YOGA WITH HELENA LLC
MELBOURNE, FLORIDA

People of any age and any condition can do this yoga. The acutely ill have been cured of chronic disease doing this yoga (including diabetics, those with high blood pressure or heart disease, those which chronic back pain, etc.). Professional athletes attribute their longevity in their sport and fewer injuries to this yoga. Movie stars do it to help build their charisma. The lymphatic nervous system is also flushed out and the immune system is boosted. Sexual vitality and fertility is improved. The internal organs and endocrine glands are brought back into balance and peak efficiency. The body's travel and communications channels are reopened and strengthened. Lung capacity is expanded, leading to greater vitality. Bones are strengthened. The joints are opened and lubricated. The muscles are strengthened, toned , and made more flexible. And you loose weight by stretching. By stretching the muscles you are working on the cellular level to reorganize the cell's lipids and proteins, so that the calories are actually made accessible so that they can be burned. This reorganization on the cellular level helps the body to operate at peak efficiency, which also leads to greater energy.