WHOLISTIC, INC.
TAMPA, FLORIDA

HeartMath enables you to develop new, efficient heart-rhythm patterns using Heart Rate Variability (HRV) training. This training includes practical relaxation techniques and heart-based daily practices that facilitate and reinforce positive emotional shifts. HRV changes are monitored and provide feedback on how your practice is changing your body’s response to stress. Studies have shown that there are significant, beneficial changes in the activity patterns of the autonomic nervous, immune and hormonal systems when we experience emotions such as appreciation, love, care, and compassion. These physiological changes help explain the connection between positive emotions and improved health, as well as increased longevity. HMI tools, techniques, and technologies have all been tested for effectiveness in laboratory studies—as well as intervention studies conducted in educational, organizational, and clinical settings. Home of our passions (love). Processes the Earth energy taken in through the 1st Chakra and digests emotional energies. It’s associated with self esteem, self-confidence, sensuality, creativity and receptivity. We carry worry, stress and fear in this chakra. Control issues, pelvic/reproductive organs, including bladder, appendix and uterus are all related to this chakra. This is the chakra of psychic perception and understanding of the oneness of the universe. We are connected to everything like a gossamer web. At this chakra, we express the divine by connecting to our Higher-Selves or Spirit. Vision problems, brain tumors, seizures, blindness and deafness are all areas of concern at this chakra. Associated with the pineal gland (melatonin production, regulates body clock) Learn how chakra healing can help calm anxiety, ease pain, and bring you back to balance. HeartMath enables you to develop new, efficient heart-rhythm patterns using Heart Rate Variability (HRV) training. This training includes practical relaxation techniques and heart-based daily practices that facilitate and reinforce positive emotional shifts. HRV changes are monitored and provide feedback on how your practice is changing your body’s response to stress. Studies have shown that there are significant, beneficial changes in the activity patterns of the autonomic nervous, immune and hormonal systems when we experience emotions such as appreciation, love, care, and compassion. These physiological changes help explain the connection between positive emotions and improved health, as well as increased longevity. HMI tools, techniques, and technologies have all been tested for effectiveness in laboratory studies—as well as intervention studies conducted in educational, organizational, and clinical settings. HeartMath enables you to develop new, efficient heart-rhythm patterns using Heart Rate Variability (HRV) training. This training includes practical relaxation techniques and heart-based daily practices that facilitate and reinforce positive emotional shifts. HRV changes are monitored and provide feedback on how your practice is changing your body’s response to stress. Studies have shown that there are significant, beneficial changes in the activity patterns of the autonomic nervous, immune and hormonal systems when we experience emotions such as appreciation, love, care, and compassion. These physiological changes help explain the connection between positive emotions and improved health, as well as increased longevity. HMI tools, techniques, and technologies have all been tested for effectiveness in laboratory studies—as well as intervention studies conducted in educational, organizational, and clinical settings.