WELLS PARK LLC
MIAMI, FLORIDA

, lay waste to talent, passion, and health. I became fascinated with resilience and how we could improve it in ourselves, and in so doing not justavoid illness and burnout, but thrive in a highly demanding life. And since I never was an “in-the-box” thinker, I started to explore. I then trained in coaching, first wellness, then executive, to bring these strategies to leaders, CEOs, physicians, and attorneys to help them run businesses and practices that bring out the best of their human capital. I studiedwith leadership coaches to learn the nuances of how communication styles and leadership approaches affect success vs. stress. And I continued to study the science of peak performance and positive psychology. Feeling empowered is critical to productivity and health. Science shows us that we are all systems, from our cells to our selves to our organizations and world. And thus, real change demands a systems approach. I’m incredibly inspired by helping others (just like it said on my medical school application!). There is nothing more rewarding than a client moving from being stuck to experiencing the disproportionate professional or personal rewards of making just tiny shifts in daily life, or rediscovering joy or passion that was drowning in the stress. with insight into the workings of the human body, I help leaders move beyond trying to manage stress to start What a waste of your most precious resource—you! I’m on a mission to help you reduce this waste and maximize your time, effort, and focus. Our current business and life behaviors have created demands that overload the human stress reaction system. Behavior change is inherently hard. Only 1 in 9 people successfully make lifestyle changes when faced with the risk of death after cardiac surgery! Creating new habits requires planning and skills—something I can help you do. But you also need to believe it can happen. Research shows that one of the best predictors of positive outcomes in health and productivity is your belief that you can handle the challenges thrown your way. I can teach you to put realistic strategies in place—but even more importantly, I can empower you do it so that you don’t just think it will help; you’ll know it can. I can help you determine: *Please enter code into the field provided In a knowledge-centric world, it is easy to focus on feeling like there is always more to learn. Of course there is. But never discount the power of your hard-earned wisdom to help you make sense of your challenges and find your unique stress management strengths. Before you seek answers from others, take a breath […]