V FIT TRAINING LLC
WINTER GARDEN, FLORIDA

What Is V FIT TRAINING? At V Fit Training our approach to training is simple: functional strength training. Each movement and exercise should have a purpose and reason why it is being performed. We believe that a client’s training should have a carry over effect into their everyday life. Our client programs focus on performing pushing, pulling, gait, lunge, squat, bend and twist movements. Our goal with each client is to keep them safe, make them stronger and have fun during the process. What Is V FIT TRAINING? At V FIT TRAINING our approach to training is simple: functional strength training. Each movement and exercise should have a purpose and reason why it is being performed. We believe that a client’s training should have a carry over effect into their everyday life. I started working out and training with Vishant several years ago. I felt that I was fit and athletic but had a whole new world of training and fitness and goals waiting for me! I really had not done push-ups and sit-ups and squats and burpees or anything of the sort since PE classes! With hard work and motivation and the relentless encouragement from Vishant I have gotten stronger and more fit and more lean with each year passing. I find new goals and feel great! My eating habits have become healthier and I find myself making wiser choices not because I have to but because I want to! I owe Vishant and VFIT the credit for changing my mindset as to what fitness is and what a healthy lifestyle is!