TRILIFE BODY MANAGEMENT, LLC
DEERFIELD BEACH, FLORIDA

TRILIFE BODY MANAGEMENT, LLC is a company based in Deerfield Beach, Florida, specializing in fitness coaching and training programs. Incorporated on April 2, 2013, and filing under status L13000048322, the organization focuses on facilitating growth and change through structured physical activities tailored for individuals at every level of fitness. The company offers various classes such as the non-competitive Tuesday Night Interval Training Class open to all ages and skill levels. This program caters specifically to interval runners, run+walkers, and walkers, charging $10 per session for adults with children accessing it freely. Sessions are held at Cypress Park every Tuesday at 6:30 pm. Additionally, TRILIFE BODY MANAGEMENT runs a Wednesday morning Interval Cycling Class under the CSP Express Cycling club, occurring at a Wal-Mart shopping plaza in Parkland. This free class involves cycling drills aimed at enhancing strength, stamina, and speed, comparing closely to an outdoor 'Spin' class. Members are encouraged to join the CSP Express cycling club annually. The training philosophy of TRILIFE emphasizes the motto "WINNING IS JUST FINISHING WHAT YOU STARTED," focusing on encouraging individuals to step out of their comfort zones with tailored plans that complement their lifestyles and motivate them for the next goals. With 14 years in experience, the founder has developed solutions for various clients including weekend warriors and professional athletes. The company also extends its expertise into school and camp programs, offering nutritional advice and exercise tips aimed at preparing participants for events like racing or enhancing general wellbeing through 'clean eating' challenges. These can range from hour-long motivational talks to comprehensive 8-week programs. Contact information is available via email at [email protected], with the organization operating under Manager Lisa Callahan. TRILIFE BODY MANAGEMENT maintains its presence online at www.trilifebodymanagement.com and filed for reinstatement on November 9, 2015.