TRANSFORM A BETTER YOU, LLC
PALM COAST, FLORIDA

In August of 2010 I knew I had to do something. I started logging my food. I made some simple food choices. I started losing weight right away. Soon I started walking and working out a little bit. I lost 80 lbs.in a year and a half. I knew then that I wanted to help other people experience that feeling. Set up your free Total Body Discovery session with me today and let's find out what is stopping or slowing you down from reaching YOUR goals! Today I eat cleaner than ever. Realizing that I lost a lot of weight but I was eating a lot of processed foods and fat free and sugar free foods that had artificial additives. I now strive for cleaner whole foods. I feel better for it. I can help you change your habits to get results you have never thought possible before. I will hold a space for you....a better you! To transform you into the best version of yourself you can be. I am part cheerleader and part accountability partner to help keep you on track to get the results you desire. It is your time to shine and I can show you how to make the changes in your life to gain the confidence to move forward. Schedule your Total Transformation Discovery Session today! I am a health coach specializing in weight loss and gaining energy. I help men and women who love to eat but still need to be able to put their pants on. I help them look and feel better in their own skin. Gaining confidence and control over their lives. I will help you find the right food for your unique body style and tap into your unlimited energy potential. I know we aren’t done with our journey yet but i want to thank you for being my health coach . What i take away from our sessions has absolutely opened up my eyes. I love all the little "tricks' I never thought of in organizing and de -cluttering my life ! You have made me want to be a better version of me. I love you Steph and so many people are going to benefit from your dream! -Stacie Stephanie has assisted me to get through one of the biggest health plateau's that I have ever experienced. I have been health conscious and active all of my life and over the years I get more focused and more educated with my health, unfortunately I hit menopause a few years ago and completely fell off the wagon of life, not just the exercise wagon.I became a part of Stephanie's program with the mind set "heck, why not". I felt that I already knew what I needed to know I just was not applying it. I was completely wrong!!! Stephanie has guided me to reach thoughts and plans that I didn't realize that I needed, such as my body isn't the same one pre-menopause and not to hold myself to a ridged mindset. She has been able to shine a spotlight in corners that I didn't know I had. Like my little ray of sunshine helping me cultivate my wellness garden. -Lisa