TITANIUM YOGA, LLC
PONTE VEDRA BEACH, FLORIDA

The Unbreakable Force Behind Titanium Yoga. Prior to starting Titanium Yoga, Ashley worked in the fashion industry in New York, Chicago, and Dallas. An active lifestyle had always been a part of Ashley's routine, first by playing sports and later by trying out boutique fitness studios. During this time, Ashley could not have realized the impact staying in shape would have on her future. She never thought fitness would save her life. After spending months in a wheelchair and doing extensive physical therapy, Ashley's progress was minimal and her recovery was looking bleak. Despite being unable to build enough musicle to walk or the strength to grip a glass of water, Ashley was determined to be stronger and more comfortable in her body than she was before the accident. Then things took a turn for the worse - her health insurance ran out. Titanium Yoga is named for the hardware inside of Ashley's body. The studio was born not only from the fateful car crash, but also from her passion for helping others to overcome traumatic experiences of their own. Inspired by the practices at studios she experienced on her travels, Ashley created Titanium Yoga so that you too can become unbreakable. Titanium Yoga's silver class is an invigorating full body Vinyasa flow. You'll explore the ujjai breath, tone, stretch, sweat, and learn the fundamentals of the yoga practice. Great for people with injuries because we're leaving the chaturangas at the door. Get ready to sweat and deepen your yoga practice. This is our warmest class, but the music will keep you flowing.