THIS HONEST FOOD, LLC
CLERMONT, FLORIDA

This Honest Food is a holistic teaching kitchen and kitchen retail store specializing in healthy cooking. We offer a variety of holistic cooking classes, wellness programs and workshops, and the tools needed to cook healthy meals at home, including holistic cookbooks and the same professional tools we use in our kitchens. Featured Products Pick up a new favorite healthy cookbook, or build a classic tableware and bakeware collection from our open stock of Dinner Whites. Whisk and stir like a pro with our line of stainless professional tools, including the industry’s best try-ply cookware, or show off your creative side with hand-crafted wooden tools and serving boards. We also offer gift certificates, or can help you build the perfect gift set for any occasion. Can I help you find something honest and delicious? The research was clear, cod liver oil was going to provide the most beneficial bang for my buck, delivering missing Omega-3s and essential vitamins to reduce inflammation, help my gut heal, and balance my system. But it couldn’t be just any cod liver oil, it had to be fermented cod liver oil, and it couldn’t be in capsule form, it had to be liquid for maximum absorption. Something strangely wonderful happened on day three. I had forgotten to take the fish oil that morning and suddenly craved it while sitting at my desk. I thought to myself, “If my body is craving this stuff, it must be doing its job.” The other remarkable and noticeable difference was how quickly my immune system was reacting. Inflammation was decreasing, and I could not only feel it, but see it on my skin, and see it around my eyes. And if the reduced inflammation was showing on the outside, it was most certainly happening on the inside. Now that I know I can tolerate the fish oil well, I’ll introduce a high vitamin butter oil, which works synergistically with the fermented cod liver oil. Although with much trepidation, I’ve already introduced raw milk into my diet, along with more fermented foods. I was already a huge fan of bone broths but recently added in grass-fed gelatin and kombu for additional minerals. The only thing I’m missing from the recommended “four pillars” is adding more organ meat to my diet. As a classically-trained chef, I appreciate the art of pates, terrines, and philosophy of “snout to tail,” however growing up with a typical American diet, I’m not quite there yet…but working on it. Product links are actual brands that I have researched and personally use. I encourage everyone to also research, read labels, and decide what is best for you and your family. Pick up a new favorite healthy cookbook, or build a classic tableware and bakeware collection from our open stock of Dinner Whites. Whisk and stir like a pro with our line of stainless professional tools, including the industry’s best try-ply cookware, or show off your creative side with hand-crafted wooden tools and serving boards. We also offer gift certificates, or can help you build the perfect gift set for any occasion. Can I help you find something honest and delicious? This Honest Food is a holistic teaching kitchen and kitchen retail store specializing in healthy cooking. We offer a variety of holistic cooking classes, wellness programs and workshops, and the tools needed to cook healthy meals at home, including holistic cookbooks and the same professional tools we use in our kitchens. Featured Products Can I help you find something honest and delicious?