THE YOGI MOVEMENT, LLC
ORLANDO, FLORIDA

The Yogi Movement with Monica Stone I want you to feel good in your body and mind. I’m here to share the tools to help you find peace in the difficult times, and gratitude in the happiest of times. I’m here to help you practice yoga in the way that works for you. I’ve been teaching since 2011, and I started The Yogi Movement back in 2013. Even 5 minutes of meditation each day is enough to help create the habit of quieting your monkey mind. It’s not always easy to know if you’re making the right decision. I can help you on and off the mat by giving you the tools to let go of negative habits, and fears and obstacles in your way. I want YOU to feel free, empowered, open hearted, and live your greatest good in this world. This is The Yogi Movement. A community free of judgement, rules, and intimidation Are you happy doing what you do every day? I never know whether I should say yes or no. I have a hard time making decisions, but I’ve gotten better. All growing up I was taught to never give up on an opportunity. I think that’s pretty common, and see it played out all the time in society. I don’t mind doing things for free – in fact I like to sometimes. But, there still has to be value. When you take on a free project, you need to connect with why you’re doing it. When I was doing a free monthly Saturday morning Ashtanga class, I was able to pull in the students that wouldn’t have tried it otherwise. From there, I’d always get a few yogis hooked, so it was definitely valuable. It also helps me to become a better teacher by working with more and more people. My good friend runs a yoga studio that I love. It’s a studio that’s truly built on serving others, and it’s grown into this beautiful community of compassionate and loving teachers and students. I always have ideas for how she could grow her student base. I really wanted to help her start an email list, social media promotion, and just get more students in the door. I’ve offered to do some things for free just because I love her studio and mission. The value I get from that is pure happiness. I’m able to use my skills to help more people create a yoga habit through this amazing vehicle she’s created. A few months ago, I had a friend ask me to build a website for free for a project he was starting. I agreed to do it because I knew how passionate he was about it, and I wasn’t doing much at the time. I thought this was a good way for me to build some structure while helping out a friend. The Yogi Movement with Monica Stone Want to talk postures? Classes? Private Lessons? Philosophy? Anything? Send me a message through this contact form or my