SYPHON FITNESS, LLC
FORT LAUDERDALE, FLORIDA

Michael Kuang is the owner of Syphon Fitness. He started the business in South Florida to further his passion for health and fitness. His quest for health/fitness started in 2004, when he decided that he needed to live a more healthy and active lifestyle. At the time he was working in Accounts Payables at a national company. He started learning as much as he could about nutrition and exercise, and it was quick to see how being healthy can dramatically change his outlook on himself and his life. His hard work and dedication paid off, and he decided he wanted to help others with the journey. Michael was certified as a Personal Trainer with the National Academy of Sports Medicine in 2007, and hasn’t looked back since. In 2010, Michael completed his certification for Corrective Exercise, which works with injury prevention and current injuries. Michael started to practice Yoga in 2013 and was quickly connected to it. Flexibility, mental clarity, focus, and stress reduction all came from his consistent practice. He completed his 200 hour Yoga Teacher Training program and teaches different styles of Yoga. In 2016, Michael completed his 500 hour certification with a focus on Yoga Therapy. And in 2017, Michael completed his Yoga Therapy Clinical Practicum to obtain his 1,000 hour certification as a Yoga Therapist with the International Association of Yoga Therapists. His love for Anatomy has led to working specifically with injuries and special health conditions, which require problem solving and unique program designing. Michael teaches Anatomy for 200-hour teacher trainings at the Aananda School of Yoga. Also, “Business of Yoga” for AUM Home Shala. Both of which were schools Michael went thru. “As a trainer I feel the need for the responsibility to focus on individual needs for people of all ages. What I do is introduce a healthier lifestyle through nutrition guidance and apply an effective workout program that not only helps you reach your goal, but also brings other great aspects to your life. Including flexibility, better posture, muscle endurance, strength, power, cardiovascular endurance, balance, and a greater sense of being. This means I give you a program that is specifically designed to help you move “Mike has the drive, encouragement and trust to get you to your goal. He pushes you beyond what you think you can do, but makes it fun while doing it.” – “I am, by no means, athletic. I was the captain of the swimming team in high school and I did a little bit of running for a spirit organization, but past that, my athleticism is nil. A few years ago, I started noticing that my pants weren’t fitting quiet as nice as they used to, so I joined a gym and got involved with their physical training program. I was passed from trainer to trainer, until I was paired up with Mike. The other trainers were knowledgeable, but they didn’t always pay attention to what I was doing. Mike does. He knows what areas I want to target the most, and he creates a workout accordingly; he knows how to correct the mistakes I make while I am lifting; but most importantly, he listens to my needs whether they are spoken or understood. I can’t thank Mike enough for not giving up on me when I am close to giving up on myself. Having him stand there pushes me to do the last few sets.” – “I would like to thank you for your assistance in training me and helping me get in shape. When I first signed up for your coaching I thought we would spend a lot of time working on machines.. I was pleasantly surprised to learn that your core wholistic balance approach to fitness was not only easier for me to pick up but also a method that was easier for me to incorporate into my daily routines. Thank you again and look forward to seeing you next year.” – “Mike was my trainer from July 2011 to July 2012. He has a very wide range of skills and techniques that has helped me in our training sessions. He has the education and diverse background that puts him apart from other trainers. He is in a class by himself. Since we began training, each session is different and is tailored towards my goals. Most importantly he focuses on my needs. The workouts are very challenging, but worth it due to the results you obtain. I have noticed improvement in my posture, endurance, and strength. He observed my posture and how I was working out. He was able to identify a problem with my hip that I didn’t realize was the source of my bad posture. I am so happy that he was my trainer. The only reason we are no longer training together is that I relocated to Missouri. I wish I could have brought him with me.” – “Michael Kuang of Syphon Fitness is a wonderful trainer. I have been working with him for about 6 months. He really understands people with injuries and physical limitations. He is the first trainer I have ever had who has not caused me further injuries to my back and neck. He is very professional and gives 100% of his attention during a training session. I highly recommend him.” – morning! Not only was it special because you found us such a great spot on the beach, but having it just be the handful of us doing this together made it really special. Thank you again for everything and best of luck to you and your business!” – Mission Statement