SWEET ENERGY FITNESS, LLC
WEST PARK, FLORIDA

At Sweet Energy Fitness we understand that teams that train together will works well together. They will be more effective, more productive, and subsequently more successful in their daily jobs. They are also more happier and more fun to work with! We teach kickboxing key principle to our clients on how to use minimal power and maximum techniques to defeat an opponent. We demonstrate many different techniques that teach you about how to execute effective self defence, escape and break-off submission holds. ” Since I’ve started Sweet Energy Fitness classes, my energy and overall well being has improved tremendously. Sweet Energy Fitness outside work out, in the park or beach makes the classes much more challenging, compared to inside work out. The exercises are vigorous, high impact, hard core, a mixture of exercises that gives anyone’s body long lasting results. Once you notice the changes in your body and overall health, you will never miss a class with Sweet Energy Fitness… “ ” Working out with sweet energy fitness has done wonders for my body on strength and conditioning that I could never have gotten at the gym. I am so much stronger and energetic with the training I received that I was able to run a 5k for the first time with absolutely no training at all. Sweet energy fitness gave me the confidence I needed to to do so. We are pushed beyond our boundaries each time we work out and it’s an exhilarating feeling. I recommend sweet energy fitness 100 percent. .” ” I want to take the time out to thank Sweet Energy Fitness for doing a wonderful job in helping me with healthy eating and exercise. I never have such a great and guided work out like that before. Sweet Energy Fitness will forever be my exercise stop.”