SVELTE MEDIA LLC
NORTH PALM BEACH, FLORIDA

For the past decade, Meredith has been passionate about achieving peak performance. Her keen self-awareness and innate understanding of human interactions has helped her clients gain confidence in their professional, personal and athletic careers. On the business front, Meredith has consulted for major fitness brands and is currently developing a line of health food products. Svelte Training has evolved over the years from a simple private fitness service into several different health and fitness businesses. Meredith and her team have developed a variety of health oriented products ranging from foods to books to even online coaching, all of which have created a reputation of authority in her field. Our lives are overcomplicated, over scheduled and most often than not our health is left to the wayside. This creates a particular problem, as our health and well being is the foundation for which everything is built. From your business, to your relationships, even your mental clarity is effected by the way your body functions on a cellular level. That is why at Svelte Training we focus on getting your body fit for success in all areas of your life. When we talk about sleep, nutrition and working out, we are not just talking about the basics… We are taking about the pillars of your life and the 3 most import pieces to your life’s puzzle. "I started training with Meredith three years ago. Weak from brain surgery and chemo, I was looking to regain the strength I had in my “previous life.” We started walking Zuma beach because, as Mere explained, sand was nature’s resistance. Within six months, against-the-wall push-ups became incline push-ups became straight-up regular push-ups. All the exercises I didn’t think I would ever do again I was doing as part of my workout routine. There were new ones, too! Jump squats, TRX roll-outs, kettle bell swings, running sand hills. And we are working on a lifeguard station pull-up. I’ve made a commitment to do one by the end of December. Svelte Training Has Been Helping Clients, Just like You, Achieve Their Weight loss And Fitness Goals For Almost A Decade. From Busy Moms, To A-List Celebrities, Svelte Is Second To None In Delivering Fast And Effective Results. “Diets” Work ONLY For The Short Term… Yes The Point Is To Achieve Results, But The Real Goal For Svelte Is To Help You Achieve Lasting Change. That Means Educating Clientele On The Best Ways To Incorporate Svelte As A Lifestyle And Not Simply A Program. Tiff, a busy working mom of 2 young girls, reached out to get some help with her weight. Within the first week of using the Svelte method, she lost 5 pounds and was overwhelmed by the amount of self- motivation that her results gave her. Not only that, but the Svelte team was there for her every step of the way, pushing, supporting and driving her to be better. At Svelte Training we are about one thing and one thing only… Helping people achieve their goals through a means of health, mindset and most importantly