STRIDES ON SITE, LLC
DEERBEACH, FLORIDA

in bringing a compassionate touch to anyone’s journey by creating a completely customized plan focused on making the process convenient for our clients to create superior results. Liz Hall created Strides On Site to bring convenience to the fitness journey. Liz personally began her health journey in 2011 after hitting her heaviest weight, she knew she had to make a change. After the course of close to nine months, Liz lost 100lbs. Liz is mostly paleo in her lifestyle and experiments with science based diets to empathize with those that may need to change their diets based on medical diagnosis. for anyone with time constraints with goals. The vision for Strides On Site is to offer what she had wanted along the way of her journey: convenience, affordability, accountability and encouragement. Strides On Site pride themselves on accountability, empathy and providing an uplifting environment with convenience to do at your home or office at an affordable price. "I have found in the yoga class from when I first started I had limited neck motion. Now, with the help of Liz working with all parts of the body, when I am driving I now can rotate my head and neck back better than ever. Feels great and am very happy I found Liz's yoga class." The Un-Gym, Strides On Site offers the most convenient and customized training programs for individuals and groups, corporations and children. Strides On Site comes to you for all your on-site fitness solutions. Stress relief, physical fitness, fun and results are the pillars of Strides On Site. Whatever your goals are our trainers work by your side to help you achieve them. We believe in providing a safe, encouraging atmosphere for sedentary and beginners to advanced clients. "I have found in the yoga class from when I first started I had limited neck motion. Now, with the help of Liz working with all parts of the body, when I am driving I now can rotate my head and neck back better than ever. Feels great and am very happy I found Liz's yoga class." "I have found in the yoga class from when I first started I had limited neck motion. Now, with the help of Liz working with all parts of the body, when I am driving I now can rotate my head and neck back better than ever. Feels great and am very happy I found Liz's yoga class."