SPINNERGY FITNESS INC.
ST PETERSBURG, FLORIDA

A little encouragement to work harder is always there, but we all need to be pushed a little bit! If you are an experienced outdoor rider, spin just gives you that indoor workout in the safety of our four walls! We have 35 Schwinn A.C. (Authentic Cycling) Sport Bikes. The A.C. series bikes utilize magnets and an aluminum disk to generate resistance – no pads to wear down, replace or maintain. The ride is consistent from bike to bike. If you are looking for a motivating, music-driven spin class, Spinnergy Fitness is the place to come! SPINNERGY Fitness offers one on one fitness boxing instruction. We feature 8 assorted heavy bags, an adjustable speed bag platform, as well as a full size, elevated boxing ring. Each 30 minute session consists of heavy bag and speed bag work as well as striking mitts work inside the ring. Abdominal work is also incorporated into most sessions. Clients will need to provide their own boxing gloves and hand wraps. Feel free to give us a call if you need assistance selecting the proper gloves and wraps. Personal Trainers give their encouragement and professional assistance to help you improve your individual strength, flexibility, endurance and coordination all the while improving your cardiovascular health. This is done using a combination of workouts, some involving machines, floor exercises, weights, boxing equipment and our large assortment of core strengthening equipment. Personal training helps you achieve your attainable fitness and /or weight goals with workouts and/or diets catered specifically for you. ABOUT SPINNERGY FITNESS If you are looking for a motivating, music-driven spin class, Spinnergy Fitness is the place to come! Your first spin class is complimentary, so give it a try! Personal Trainers give their encouragement and professional assistance to help you improve your individual strength, flexibility, endurance and coordination all the while improving your cardiovascular health. This is done using a combination of workouts involving machines, floor exercises, weights, boxing equipment and our large assortment of core strengthening equipment. Personal training helps you achieve your attainable fitness and /or weight goals with workouts and/or diets catered specifically for you. Whether it is a short-term goal such as getting back into shape for an upcoming event or sports season or a long-term goal to become a healthier, active person, personal trainers educate you on the correct way to use equipment and do exercises in the proper form so as not to hurt your muscles or back. If you have been to Spinnergy before and you can not locate your account info during the online sign up, please do not create a new account. Please contact us and we will help you set it up. You will be able to sign up in no time! We offer spinning, boxing and personal training every day of the week. Stop by to try one of our famous spin classes! You won't regret it. We offer spin classes seven days a week. If you are looking for a motivating, music-driven spin class, Spinnergy Fitness is the place to come! Personal Trainers give their encouragement and professional assistance to help you improve your individual strength, flexibility, endurance and coordination all the while improving your cardiovascular health. helps you achieve your attainable fitness and /or weight goals with workouts and/or diets catered specifically for you. My Stats are a fun way to help you to achieve your personal best, ride after ride, without turning your workout into a same monotone routine. We may not be able to measure the fun you are having at Spinnergy but we can help you measure your performance. That’s why we created My Stats. Once you enter your data into the My Stats system, you can track your performance both on the bike and off. Your personal data will be stored in a private online file so you can see your stats at any time. In special performance-focused classes like our spin classes, you will be able to see your ride stats to see Performance Metrics including heart rate, calories and more.