Sit N Fit Chair Yoga
Sit N Fit Chair Yoga
audio CDs. In 2013 Florida Atlantic University received funding from the National Center for Complementary and Alternative Medicine of the National Institutes of Health for a two-year study on Sit N Fit Chair Yoga. The study showed Sit N Fit Chair Yoga significantly reduced pain, increased pain interference, improved gait speed and improved quality of life.
SIT N FIT CHAIR YOGA