SENTIENT WELLNESS LLC
NORTH LAUDERDALE, FLORIDA

, 1986 and I have always been a heavy-set child with asthma until I embarked on my own lifestyle and health change. I began my journey at the age of 24 and have been a vegan for 6 years now and I am continuing to learn about this journey that I have embarked on. I like to apply lifestyle, health and emotional understanding into coaching because this truly allows me to assist the individual from the inside out. I work on internal development of your lifestyle, emotion and health by attacking the foods, seasonings, personal hygiene and what products are being used daily that have a salient impact on weight-loss. My open theory is lets tackle our problems from the inside out to help maximize your optimal health. Outside of being a personal trainer and a health coach, I am a student of the mysteries and a servant of the Lord. The methods of training and healing that I engage in are fully natural bringing together spiritual wisdom and conventional knowledge. My method is one of patient purification that is carried out through all aspects of the daily life. I am sensitive to the uniqueness of each individual allowing me to cater to their particular needs based on their qualities and degree of attainment. Helping clients acquire a healthy mental, emotional and physical body by adopting a healthy lifestyle is only a piece of the work that I set out to achieve. Ultimately I endeavor to serve others in clearing themselves of negative emotional congestion and becoming free of karmic bondage. Healing naturally using techniques that promote purification and revitalization. We provide support for individuals transitioning to a plant based diet and an overall healthy lifestyle. The transition began and I can say with them being so hands-on with me, the focus was not just on my transition but also on how I was truly feeling and providing an avenue to enable me to deal with my situation. They not only taught me how to heal with the foods but they taught me how to help heal myself with my thoughts and speaking about my emotional distress. They taught me its’ all about letting that energy flow by learning the ability to open up and look at your current situation and know that this is a trail will get better, as long as I believe and continue to”…. Jody Russell | Fort Lauderdale, FL HELPFUL GUIDES