Whether you already exercise regularly or have never exercised a day in your life, the Say Fitness Team will customize a program that targets your needs in and out of the gym.
Our personal trainers provide one on one attention with an individualized program. We help motivate our clients by setting goals, providing feedback and holding them accountable.
Led by fitness expert and former World Champion Michael Ashley, the Say Fitness team achieves results for our clients by focusing on two key philosophies: personalization and education.