RESOLVE 2 BE FIT, LLC
LEESBURG, FLORIDA

I knew it had to be a life style change, one that would include exercise to strengthen my body and include as well making some better choices when it came to my eating habits. Not knowing anyone to talk to about how to get started I decided to join a local gym.  It seemed logical that if you want to do something different you should seek out those already doing it. A fish out of water at first, but determined to succeed, I learned how to exercise well and gained a good understanding of why exercise really is so good for you. For example resistance training doesn't just build muscle it also strengthens bones. Hi, my name is Rex Flohr and I help you achieve your fitness goals as you work through a specific program that will impact your mood, strength, attitude and endurance. As a