My mission:
To help as many people as possible achieve there best weight and their best health. I want to teach you what I learned about the truths and misconceptions about food and how to live a healthy life that you will truly enjoy. Delicious food and all.
Former processed-food-aholic turned Registered Dietitian and acclaimed weight loss specialist Rebecca Henson is here to help people learn to health up their lifestyle in fun, delicious ways.
My mission is to help as many people as possible achieve their perfect weight and their best health.
We are going to sift through the masses of information out there to get you the most helpful tips to help you look and feel amazing.
I want this site to be as helpful as possible to as many people as possible. Your questions and comments are very important to me. Any and all feedback is greatly appreciated.