PILATES BY MJ, INC.
CORAL SPRINGS, FLORIDA

Pilates by MJ is a certified, privately owned Pilates studio. Here, we strive to make you feel as if you are the best you can be and offer a variety of group fitness classes, as well as, private sessions to help attain that goal. Open seven days a week, our services range from classical Pilates to Zumba, TRX, Sculpting and more. Each private session is tailored to you and group classes are kept to a limited number of participants to accomplish a more personalized approach. Our instructors are dedicated to assisting you in your goals of self-improvement, as well as a sound body and mind. Certified instructors own and manage the studio, allowing for a safe, but rigorous training curriculum. Here, at Pilates by MJ, you’re in good hands. Pilates is the unique complete body conditioning method developed by fitness guru Joseph H. Pilates in the early 1900’s. Pilates uses a series of movements on the mat and specially designed apparatus that are performed in a specific order and cadence to improve strength, flexibility and balance. A persons body weight, gravity and springs were used to create resistance as opposed to weights which he believed could do more harm than good. A low number of repetitions and focus on the core of the body make Pilates suitable for most people at any age. Pilates can revitalize your body by naturally ridding it of toxins if the movements are performed with proper form. Pilates can improve the quality of your life by making you look and feel your best. Mary Pilates has graciously donated some of her original personal photos, documents and memorabilia belonging to her and her Uncle, Joseph H. Pilates to Pilates By MJ for display exclusively at her studio. These items reveal insights into the personal life of Joseph H. Pilates, a fascinating part of Pilates history. These are some samples from Mary Pilates never-before released private collection. Welcome to Pilates by MJ online! We are overjoyed to have you take a few moments of your time to survey our website. Here you’ll find our class schedules, special offers, and contact information for your comments or concerns. Since our studio provides training tailored to your strengths and abilities, our website serves the same purpose. Looking to book a private session? You can do that. Want to compare single class prices to package prices? You can do that too. Our studio is practically at your fingertips, and to further promote that, the links to our social media pages will be included here as well, so you can be constantly updated on our studio life. See you in class! Take I-95 South to the SW 10th Street Exit in Deerfield Beach. Go West to the Sawgrass Expressway (SR 869). Take the Sawgrass Expressway South to Coral Ridge Drive. Make a left on Coral Ridge Drive to go South about 1 Mile to Wiles Road. Make a Left on Wiles Road and we are about 1.5 miles going East on the Right (south side) of Wiles Road across from Brookside Shopping Plaza. Take I-95 North to the SW 10th Street Exit in Deerfield Beach. Go West to the Sawgrass Expressway (SR 869). Take the Sawgrass Expressway South to Coral Ridge Drive. Make a left on Coral Ridge Drive to go South about 1 Mile to Wiles Road. Make a Left on Wiles Road and we are 1.5 miles East on the Right (south side) of Wiles Road across from Brookside Shopping Plaza.