PILATES BY DENA, INC.
TAMPA, FLORIDA

Pilates by Dena, Inc., is a specialized Pilates studio based in South Tampa, Florida. Founded by Dena Curtin, an experienced pilates instructor and certified therapist, the studio offers personalized services catered to clients of all ages and fitness levels. With a strong emphasis on classical Pilates principles developed by Joseph Pilates, the studio aims to cultivate core strength through coordinated mind-body-breathe practices. This approach facilitates the development of lean muscles, improved alignment, posture, balance, flexibility, coordination, and overall functional strength. The studio is also dedicated to aiding rehabilitation for injuries and chronic pain. Dena Curtin's journey in Pilates began with her academic achievement of a Bachelor of Fine Arts in Dance from Florida State University, further enriched by extensive training experiences in New York City as a professional dancer. She holds certifications in both Pilates instruction and Thai Yoga Body Therapy. As an integral part of her teaching team, Judy shares over 14 years of Pilates experience. Certified through the PhysicalMind Institute, she specializes in Pilates Mat and Apparatus, providing tailored fitness programs for diverse client needs. Sandy adds a varied skill set to the studio with her certifications from Balanced Body, expertise on mat and apparatus, and training as a Booty Barre instructor. As a former Pilates student herself, Sandy champions the importance of core strength and healthy spine mechanics in daily life. Kenlie completes the team with an educational background that blends psychology, education, dance, and Pilates instruction. Her professional history includes roles in teaching, performing for the Arena Football League, and coaching. Established on September 5, 2003, Pilates by Dena holds a status as Florida's DOS (Department of State) company number P03000097270 and is located at 7515 S Wall St., Tampa, FL. The studio maintains an active presence in the community and can be contacted through their website pilatesbydena.com or phone: (813) 831-1002.