PILATEDA LLC
DELRAY BEACH, FLORIDA

Based in Delray Beach, Florida, PILA TEDA LLC is a standout Pilates studio that's been offering top-notch personalized training since May 2017. With just six digits in its filing number (L17000097465), this fitness enclave promises an exclusive and intimate experience whether you prefer one-on-one sessions or small groups. PILA TEDA takes pride in using advanced reformer machines to boost core strength, enhance flexibility, increase your range of motion, and improve balance. Their state-of-the-art setup includes the cutting-edge Power Plate technology-a vibration innovation from NASA designed to bolster bone density and kickstart metabolism. At PILA TEDA, slow and controlled high-intensity movements are key. These techniques are aimed at heightening body awareness and stamina. The studio is dedicated to various teaching methods which ensure you get a workout tailored for better circulation, flexibility, and balance. Located at 14476 AMBERLY LANE in Delray Beach, the team ensures they're always connected with their community-something highlighted by their involvement in local events like the Friday Night Event. The latest annual report was filed on April 12, 2024. Gerri Dalzell, who manages this proactive studio, has made it her mission to develop holistic fitness programs, perfectly aligning them to each individual's needs.