PILATEDA LLC
DELRAY BEACH, FLORIDA

We incorporate reformer machines to help strengthen the core and speciality equipment such as the to increase flexibility and range of motion, as well as Power Plate the state of the art vibration technology used by NASA with proven results to increase bone density and improve metabolism. We also offer a variety of teaching methods to help increase circulation, balance and improve flexibility. We are an exclusive, private studio focused on customized, holistic training in an intimate setting. We are offering small group and private Reformer Pilates, Power Plate, and Our Mission Our philosophy of teaching very much reflects the space of the studio, where emphasis is placed on creating a personalized fitness program that takes a slow, controlled approach to high intensity movements in order to help our clients achieve a higher level of body awareness and stamina. Register Business for Friday Night Event