PALM YOGA, INC.
TAMPA, FLORIDA

Palm Yoga, Inc., founded on December 15, 2004, is a well-established yoga studio located in Tampa, Florida. The company offers a comprehensive range of yoga classes designed to cater to various levels of experience and fitness needs. Classes include Yoga for Beginners and more advanced sessions like Level 1 & 2 Yoga Technique. These classes not only focus on physical aspects such as refining poses and incorporating breathing techniques (pranayama) but also emphasize the mental benefits through meditation instruction. One of Palm Yoga's unique offerings is its use of props in all classes to ensure that each pose suits an individual’s body, thereby accommodating those with special needs or injuries. Instructors provide both verbal and physical adjustments to enhance students' experience. The studio fosters a safe environment by covering anatomy and kinesiology, ensuring clients move comfortably within their capabilities. Palm Yoga's advanced classes, including the Flow sessions, present opportunities for students to deepen their practice. These classes prioritize alignment, foster body heat production through faster-paced sequences, and focus on developing core and upper body strength. Client testimonials highlight Rebecca Wood's impactful role as an instructor, emphasizing her ability to blend physical training with mental awareness, benefiting professional athletes and non-athletes alike in personal growth and recovery. Her approach has helped students, ranging from professional competitors who won Olympic medals to individuals seeking better flexibility and balance in their golden years. Located at 4210 Carolan Avenue, Tampa, FL, Palm Yoga, Inc., is known for its personalized instruction and emphasis on individual student needs. The practice and philosophy of the studio extend beyond physical yoga sessions, significantly enriching personal and professional lives. The company's commitment to quality instruction and community support was reaffirmed in its latest annual report filed on March 22, 2024.