ONE STRONG MAMA LLC
MIAMI SHORES, FLORIDA

ONE STRONG MAMA LLC, filed in Florida on February 19, 2018, is a company that transcends being merely an exercise program for pregnant mothers. Located at 366 NE 99TH STREET, Miami Shores, it's recognized as part of the movement empowering women to enhance their prenatal and postnatal experiences. The organization focuses on alleviating common pregnancy discomforts like back pain and sneeze-induced leakage by promoting awareness and strength through targeted exercises. ONE STRONG MAMA fosters a supportive community for expectant mothers aiming for smoother births and recoveries, emphasizing the beauty of transformation during motherhood. Founded by dedicated professionals with backgrounds in yoga, pilates, childbirth education, and exercise physiology, this company leverages evidence-based practices to support moms through all stages of pregnancy and postpartum. The service has been well-received and endorsed by healthcare providers for its positive impact on physical wellbeing. It effectively reduces tissue and muscle limitations, resulting in fewer complaints and adjustments during labor, thus enabling women to experience less discomfort and more balance within their pregnancies. The success stories from users, such as improved comfort in subsequent pregnancies and expedited recoveries post-birth, highlight ONE STRONG MAMA's role in nurturing healthier maternal journeys. One Strong Mama LLC is led by officers including Itay Ben Zvi and Lindsay McCoy, who play key roles in steering this empowering initiative. More information about their programs and community impact can be found on their website: [onestrongmama.com](http://onestrongmama.com). Their commitment to women's health continues as they file annual reports evidencing ongoing growth and dedication to the well-being of mothers.