OM AYURVEDA WELLNESS LLC
MIAMI, FLORIDA

We are a peaceful and nurturing environment in the heart of Miami, specially made to educate the community on how to live healthy and stress-free by incorporating the Science of Ayurveda and Yoga into their day-to-day life. Om Ayurveda Wellness. One of the underlying principles is the idea that we are capable of taking charge of our own health, and that when we apply the art of healthy living it enables us to create harmony in our everyday life. An unhealthy and unbalanced life-style or changes in the person’s circumstances cause a shift in the natural balance. Ayurveda’s ultimate aim is to awaken the body’s own natural healing energy, to help restore vitality and prevent disease. One of the underlying principles is the idea that we are capable of taking charge of our own health, and that when we apply the art of healthy living it enables us to create harmony in our everyday life. An unhealthy and unbalanced life-style or changes in the person’s circumstances cause a shift in the natural balance. Ayurveda’s ultimate aim is to awaken the body’s own natural healing energy, to help restore vitality and prevent disease. We are a peaceful and nurturing environment in the heart of Miami, specially made to educate the community on how to live healthy and stress-free by incorporating the Science of Ayurveda and Yoga into their day-to-day life. Om Ayurveda Wellness. Ayurveda and Yoga Therapy can help you to restore and maintain balance, detoxify and rejuvenate Ayurveda and Yoga Therapy can help you to restore and maintain balance, detoxify and rejuvenate An Ayurvedic wellness consultation provides you with an opportunity to discover your unique constitution type (“dosha”) and explores your state of balance; how stress affects you; your state of digestion and elimination; sleeping patterns and lifestyle habits. You will be provided with a food plan, lifestyle recommendations and stress management tools, to promote balance in your body, mind and emotions. The Ayurvedic Practitioner will explore your constitution with you by doing a wellness assessment, which includes taking your pulse, exploring your dietary habits and lifestyle practices as well as your medical history and any discomforts you are experiencing. We will explore any imbalances that you may experiencing and design a plan to foster balance, decrease stress and promote your optimal well being. Follow-up visits are approximately 1/2 hour. Results will be discussed from previous consultations. Additional herbs will be provided as needed. Ayurvedic therapy is presented and discussed to address specific concerns. Helps to calm and settle the mind Who we are Om Ayurveda Wellness & Retreat Center is a peaceful and nurturing environment in the heart of Miami, Florida specially made to educate the community on how to live healthy and stress-free by incorporating the Science of Ayurveda and Yoga into their day-to-day life. Ayurveda and Yoga Therapy can help you to restore and maintain balance, detoxify and rejuvenate