NATE PEDRO TRAINING, LLC
DUNEDIN, FLORIDA

Nate Pedro Training is located in the Tampa Bay, Fla. area and trains individuals of all ages, levels of health and physical strength. NPT strength and conditioning programs are highly focused on postural correction, functional exercise, prehab (injury prevention), and sport-specific movements. With safety always first in mind, NPT implements strength, core, balance & coordination, and conditioning into each session to help progress individuals toward their specific goals. These exercises are implemented differently depending on each individual’s skill level and goals with modifications for anyone of any age or injury background. NPT’s number one focus is injury correction and prevention, so if you currently have an injury, we are great to give you some relief, or to prevent those injuries for individuals or athletes in sports. Personal training Involves a fitness professional involved in exercise prescription and instruction who teaches strength and conditioning exercises and techniques. Measures strengths and weaknesses of clients with fitness assessments. Sets goals and provides feedback and accountability to motivate clients. Exercise physiology Involves the identification of physiological mechanisms underlying physical activity. The comprehensive delivery of treatment…