MY ESSENTIALHZ, LLC
TAMPA, FLORIDA

My EssentialHz is a boutique mindful living wellness center; offering alternative healing through Aromatherapy, Hypnotherapy, Reiki, Meditation, Holistic Health and more. We are conveniently located in the New Tampa/Wesley Chapel area, and proudly serving all of the surrounding Tampa Bay, Florida community. Our lives have become more increasingly stressful, and the demands on our time continues to grow. Achieving balance becomes more challenging each day. Using mindfulness and holistic, ancient healing arts, we can intentionally become aware that we decide where to place our energies. We recognize understand that we are 99.9% frequency. As Albert Einstein says - "It's not philosophy -it's physics." It is "essential" to take time for self care. We like to remind our clients, sometimes saying no means nourishing oneself. Just as you are instructed when flying on an airplane to place the oxygen mask on yourself first before helping others, the same is true with self-care. Many of us can relate to being last on our lists. The beauty of My EssentialHz is you can choose to take a time out for you. The intentions of the My EssentialHz Wellness Center was to create a place for you where you can take a time out and find your inner peace. Our goal is to raise awareness to your inner mind, your inner power. We are dedicated to helping you raise your vibrational frequency so you can experience inner peace and true joy. One of our mentors always said "Go to be satisfied - wake up inspired." We believe you deserve to live an inspired life. My EssentialHz Do you feel as if there is something else you are meant to be doing? Are you seeking your Soul's Purpose, Your Life Mission? How Can Integrative Life Coaching Help You? An integrative Life Coach helps you tap into the power of the unconscious mind to transform your life from the inside out, empowering you to create the life you have imagined. How does it work? Integrative Life Coaching Helps You Identify parts of you that are preventing you from having these genuine changes and helps you to release these internal conflicts or energy blocks you may be holding unconsciously from the Life you desire Empowers you with the skills and knowledge you need to work through internal emotional conflicts helping you release feelings of unworthiness or self-sabotage and creates the internal shifts you need to empower the life changes you desire Your Integrative Life Coaching Program is uniquely designed specifically for you and it utilizes an organic process to provide the necessary resources, guidance, and support customized for you creating the bridge needed to make the lasting change you desire Integrative Life Coaching teaches you how to create a practical daily meditation process built around your lifestyle helping you access higher states of consciousness. Meditation is personal and not a one size fits all process. How Can We Help Raise Your Vibrational Energy? Crystal Energies are wonderful supporting frequencies that can help clear blocked energies. A crystal energy session is custom to working with your energy helping you release, relax and renew. Emotional release therapy helps with the release of trapped emotions. It is the light at the end of the tunnel. Through the use of applied Kinesiology the practitioner communicates energetically with your subconscious. The therapy also helps you get rid of your heart walls. Those walls that we create to protect us from being hurt, but that also serves as a block for the good that we search for. As you release your trapped emotions you will be able to experience a reduction in your chronic pain and in some instances there are people that who's pain disappears after 3-4 sessions. Reiki works with the Universal Life Force Energy, through a laying on of hands. It is used to balance and heal the body mind, spirit, and emotions. Reiki will clear blocked energies, helping to raise your vibrational frequency. If you are ready to start living your bliss, we invite you to call us and schedule your complimentary experience at My EssentialHz. Bring inner peace and joy to your daily life by raising your personal vibrational frequency...In doing so, your higher frequency radiates a ripple effect of that peace to those around you and beyond, and then back again. My EssentialHz Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey. If you understand what your Chakras are doing for you, you would understand the value in keeping them cleared. Chakras are affecting every area of your life. They are the main energy centers of the body. A clogged chakra, is like a clogged drain – it doesn’t allow energy to flow freely. My EssentialHz