Miami Firm Body is about empowering you to reach your fitness and wellness goals. With over twenty years of life and wellness coaching, we are eager to help you. We have three pillars that guide all of our work:
. We know that all thinking leads to action and that we are called daily to renew our minds in order to prepare the way for change and action.
. In other words, the stories we tell ourselves and others become the framework of our lives. Our work focuses on discovering helpful stories that sustain us on our path toward healing and wholeness, reworking or dropping those that no longer serve a purpose.
We are two teachers who have been in the field of education for over 25 years. We have served our community in different ways through our instruction and would like to serve you in this manner.
Miami Firm Body is about empowering you to reach your fitness and wellness goals. With over twenty years of life and wellness coaching, we are eager to help you.