My name is Margarita Tartakovsky. Nice to meet you!
I write to give readers practical, empowering tips to help them take compassionate care of themselves and others. This might be anything from being kind to yourself when you’re anxious to sitting with your pain to getting out of bed when you’re depressed to getting organized when you have ADHD.
Making a mess–in my journals, on scraps of paper and on the computer screen