LIMITLESS POTENTIALS, INC.
JUPITER, FLORIDA

OK SunFest is almost over and it will be Summer soon!  Time to get back on track with your self care schedule now!  Check out the new Yoga schedule at Limitless and we are welcoming a new male teacher Dakota who is taking on Jillian’s classes.  Here is the contact information for In his comprehensive book Dr. Mate, explores how psychosocial stress contributes to ill health. Emotional competence, that is self regulation tools, are what we need to develop and practice if we are going to protect ourselves from the hidden and overt stressors that can risk our health. He Life can be difficult at times and when it is there are tools that can help.  Research, neuroscience, and countless self help books validate that unresolved, repressed, even events that have been “dealt with” in psychotherapy often endure.  Symptoms can range from chronic fatigue, For over 30 years Kathryn C. Shafer Ph.D., LCSW, CAP, is known for her work as a psychotherapist at her private practice at Limitless Potentials, Inc. in Jupiter, Florida. She earned her undergraduate and graduate degrees at New York University in New York City, and her doctorate in from Barry University in Miami, Florida. As a licensed clinician, Kathryn C. Shafer is a practitioner of mental imagery. Additionally, Kathryn C. Shafer is certified in Eye Movement Desensitization and Reprocessing (EMDR), Dialectal Behavioral Therapy (DBT), and other somatic therapies. While in therapy sessions, she intersects tools from psychology, neuroscience, and cognitive behavioral therapies for the emotional and physical health of all age groups. Furthermore, as an educator, author, and consultant, Dr. Shafer has given presentations as a keynote, conducts lifestyle workshops at over 40 conferences internationally. She has been a guest on numerous radio and television programs to discuss topics pertaining to chronic health issues (asthma, Cancer), mood disorders (bipolar, anxiety, depression), trauma, PTSD, and the addictions. During sessions she teaches clients self-regulation tools and lifestyle management training for whole body health. At her office she provides individual, group, couples, family, and yoga therapy. In addition to her achievements as a clinician, Dr. Shafer was among a team of professionals that launched and created the first Chemical Dependency residential treatment center in New York City called Stuyvesant Square at Beth Israel Medical Center. She conducts interventions helping families obtain treatment for addicted loved ones, assessments for Employee Assistance Programs regarding performance concerns, and is a certified yoga therapist to address physical issues such as chronic pain and aging. Dr. Shafer completed her doctorate designing an international substance abuse training during the collapse of the former Soviet Union. Other international and training efforts include a study abroad program in Costa Rica, and consultant for a residential addiction program in Nicaragua. Kathryn C. Shafer has taught yoga therapy for addicted older adults, homeless addicted women, and for children and teens at a residential psychiatric program. Her forensic work includes custody evaluations on parenting, parental alienation, and for older adults desiring to remain independent. Creating the Fun™ program which utilizes conventional and alternative practices. Furthermore, she infuses evidence based practices in her clinical work. Education about behavioral interventions such as nutrition, exercise, meditation, and relationships are her comprehensive approach for mindbody health. There are bimonthly groups for women, and coed recovery groups. Yoga classes (private and group classes) at her office are taught by Dr. Shafer and a variety of other yoga teachers. For over 30 years Kathryn C. Shafer Ph.D., LCSW, CAP, is known for her work as a psychotherapist at her private practice at Limitless Potentials, Inc. in Jupiter, Florida. She earned her undergraduate and graduate degrees at New York University in New York City, and her doctorate in from Barry University in Miami, Florida. As a licensed clinician, Kathryn C. Shafer is a practitioner of mental imagery. Additionally, Kathryn C. Shafer is certified in Eye Movement Desensitization and Reprocessing (EMDR), Dialectal Behavioral Therapy (DBT), and other somatic therapies. While in therapy sessions, she intersects tools from psychology, neuroscience, and cognitive behavioral therapies for the emotional and physical health of all age groups. Furthermore, as an educator, author, and consultant, Dr. Shafer has given presentations as a keynote, conducts lifestyle workshops at over 40 conferences internationally. She has been a guest on numerous radio and television programs to discuss topics pertaining to chronic health issues (asthma, Cancer), mood disorders (bipolar, anxiety, depression), trauma, PTSD, and the addictions. During sessions she teaches clients self-regulation tools and lifestyle management training for whole body health. At her office she provides individual, group, couples, family, and yoga therapy. In addition to her achievements as a clinician, Dr. Shafer was among a team of professionals that launched and created the first Chemical Dependency residential treatment center in New York City called Stuyvesant Square at Beth Israel Medical Center. She conducts interventions helping families obtain treatment for addicted loved ones, assessments for Employee Assistance Programs regarding performance concerns, and is a certified yoga therapist to address physical issues such as chronic pain and aging. Dr. Shafer completed her doctorate designing an international substance abuse training during the collapse of the former Soviet Union. Other international and training efforts include a study abroad program in Costa Rica, and consultant for a residential addiction program in Nicaragua. Kathryn C. Shafer has taught yoga therapy for addicted older adults, homeless addicted women, and for children and teens at a residential psychiatric program. Her forensic work includes custody evaluations on parenting, parental alienation, and for older adults desiring to remain independent. Creating the Fun™ program which utilizes conventional and alternative practices. Furthermore, she infuses evidence based practices in her clinical work. Education about behavioral interventions such as nutrition, exercise, meditation, and relationships are her comprehensive approach for mindbody health. There are bimonthly groups for women, and coed recovery groups. Yoga classes (private and group classes) at her office are taught by Dr. Shafer and a variety of other yoga teachers.