LAURASANA, LLC
STUART, FLORIDA

She is dedicated to helping students practice yoga in a way that respects and embraces their unique bodies.Laura encourages individual exploration and inquiry to create your own optimal alignment in each asana. Expect to laugh, interact, and be motivated as you’re invited to meet your authentic self on the mat. You will be challenged physically and mentally through the practice of asana, pranayama, and meditation. …Little help? Find a spot in the back of the class for your first time- more experienced students in front of you can be very helpful if you get lost in cues. If in any posture you experience pain, stop what you’re doing and back out of it slowly the way that you came in. Don’t be afraid to signal to the instructor for assistance. Return to the previous posture or take If you’re uncomfortable with the chanting “Om” or any other mantra, don’t do it. You can also talk to the instructor afterward about either of these types of discomfort- they may have an explanation or a modification to help you be more comfortable next time. Please remember that a good teacher wants to know how they can help you. Really. Compassionate, creative, energetic yoga instruction, having the aspect of being taught by Laura Wenger and often accompanied by laughter and occasional sweat. Found in and near the vicinity of Martin and St Lucie Counties, FL. Ex: “I got me some laurasana today over at