Laura is very committed to the power of Pilates and its connection to our minds, our body and our spirit. Her philosophy is “whatever the mind can conceive it can achieve.”
Laura is very committed to the power of Pilates and its connection to our minds, our body and our spirit. Her philosophy is “whatever the mind can conceive it can achieve.”
A stronger core to help you avoid collapses, twisting, bouncing or bobbing your body in the saddle.
Better posture to help you deepen your seat.