KIM LETT NUTRITION LLC
ORLANDO, FLORIDA

, Kim helps clients use a personalized  . Kim is a strong proponent of incorporating physical activity into your life. When it comes to food, if you don't like what your diet dictates you eat, you won't be on that diet for long! The same is true with exercise. While exercising can certainly be challenging if you've never been very active Kim knows this doesn't mean you can't do it. Opportunities to become physically active abound. Kim can help you discover an activity you will enjoy. Kim has experienced a number of challenges along life's journey. Her life is still a "work in progress." She hopes that some of the personal stories she may share will provide encouragement, and hope for you to live a better life and find joy along the way. Kim has found that when she honors her three "F's" - Faith, Family and Friends, her life is much more fulfilling. BA, Business Administration, Furman University Commission on Dietetic Registration (CDR) Commission on dietetic Registration (CDR) I am passionate about helping you reach your health goals and improve the quality of your life!  I do, and therefore I also believe what you put in your body is important. If you want to live a healthy, long life, you must make wise lifestyle choices. This includes choosing foods that will provide continuous, sustainable energy with adequate amounts of essential nutrients while limiting foods that may sabotage your efforts to be healthy. There are many, many great tasting foods that are also very good for us. Many people say they want to eat better, but making lifestyle changes, especially dietary changes, can be challenging. This is because food choices are very personal and a one-size approach to diet simply does not work.  I take a realistic approach to help you identify foods that work best for you and your busy lifestyle - foods that will help you reach your health goals and improve the quality of your life. "Kim is a practical, caring and experienced nutritionist who did an excellent job helping me lose weight in a sensible way that also ehnanced my imune system greatly. Her knowledge and research is second to none. I highly recommend Kim Lett!" ~  DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information contained on this website provides general information to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.