GROUND WORK COUNSELING LLC
MAITLAND, FLORIDA

At GroundWork Counseling, we provide specialized counseling services to individuals, couples, teens, and children who are in need of guidance through emotionally difficult family, personal, or professional challenges. We are a team of supportive, collaborative and solution-focused therapists and because we feel strongly that counseling shouldn’t be “one size fits all”, we strive to create a specialized experience for our clients. Our counselors exclusively and intentionally work with a small population of clientele so that we can provide the best emotional wellness services possible. Unlike most other types of therapy that typically focus on early childhood experiences and past traumas, CBT is focused on the present and is very goal-oriented and active. CBT utilizes self-help skills such as homework assignments to dynamically change thoughts, feelings and behaviors. Because treatment is so active and focused, improvement typically takes place much sooner than in other talk therapies and as a result, CBT helps to end treatment sooner and teaches you to become your own best resource to solve problems. Research on the effectiveness of CBT has been overwhelming, making CBT the treatment of choice. Chances are you may have previously received counseling, with little to no relief of your presenting symptoms. Allow our team of trained Cognitive Behavioral Therapists help you alleviate distress, and provide you with the tools to move forward, often without the need for medication. When you call Groundwork Counseling, you will speak directly with a therapist to set up your appointment. During your initial phone call a counselor will work with you to match you with the best possible counselor at our office to help support you and your unique needs. We know that having an exceptional connection with the counselor who is going to share in the most significant aspects of your personal growth is of utmost importance. Our counselors are often easily reached, quick to return phone calls, and have flexible scheduling hours. Our mission is to provide an understanding and supportive environment that will help facilitate growth, healing, solutions, and results. GroundWork Counseling’s founders, Marion Plessner Rodrigue, and Courtney Rodrigue Hubscher are no strangers to working together. As a young girl, Courtney helped her mother, Marion, with her “kid-tested Mom-approved” pony business by riding, training and showing ponies that Marion sold on the hunter circuit in Maine. The pair travelled to horse shows together nearly every weekend throughout Courtney’s teen years, spending more time together than most mothers and daughters. Courtney and Marion are often asked how a mother and daughter duo can not only have a wonderful working relationship, but also thoroughly enjoy “mother-daughter time” outside of the office, and it stems from respect and admiration. We look forward to helping you, and your family. , and related disorders, which research continually confirms is the most effective treatment for these disorders. Because most emotional and behavioral distress is caused by our unhealthy thoughts about our selves, our situations, and our relationships, cognitive behavioral therapy works to actively change our unhelpful thoughts, feelings and behaviors so that we may become our own best resource to better handle life’s challenges and solve life’s problems. In short, the goal of cognitive behavioral therapy is to help us see problems more clearly so that we may respond to them more effectively. Studies confirm that people often believe that they are receiving Cognitive Behavioral Therapy (CBT) from their mental health professional when in fact they are not. Research repeatedly verifies that other types of therapy are less effective in treating anxiety, depression, and OCD, and it is widely recognized that CBT is the most effective treatment for these issues. When pursuing CBT therapy, we highly suggest clients seek out a clinician who has been and interview their provider as to where they received this post-graduate training. Instead of hoping that problems will get better from talking about them week after week, the client takes an active role in treatment by completing homework and self-help assignments between sessions, which speeds up the process of change. Over 500 research studies have confirmed the efficacy of CBT for many types of psychological issues. Cognitive behavioral therapy is one of the few types of therapy that have been scientifically supported to be effective in treating Groundwork is located in Maitland, Florida and is owned and operated by a mother-daughter team, who along with a dedicated group of counselors and therapists, have a passion for helping children, families, couples and individuals. At GroundWork Counseling we are committed to providing compassionate, empirically-supported care, that is rooted in Cognitive Behavioral Therapy (CBT). CBT has been shown in over 1,000 clinical studies to be the most effective type of psychological treatment for a variety of challenges. Unlike many other therapeutic approaches, CBT is focused on the present and is solution focused, helping you get better faster. Please Allow 24 Business Hours For A Response