FREE YOUR MIND THERAPY SERVICES, LLC
PENSACOLA, FLORIDA

Don't Wait to Get the Help You Need I am a Licensed Mental Health Counselor and Certified in Grief & Loss Counseling with over 6 years of experience working with couples, families and individuals. I strive to provide compassionate, effective and evidence-based clinical psychotherapy and counseling services to meet the mental health needs of individuals of all ages, with the goal of maximizing personal potential and increasing resilience in the face of adversity. Family, relationships, jobs, school, illness, kids, life changes, STRESS! Even the smallest daily stressors can pile up until you feel completely overwhelmed. I can help you learn new ways to cope with life’s challenges. Stop treading water and let me lend a hand and empower you as you regain control of your life. I utilize an eclectic approach to working with clients since no two people are identical. Sessions include innovative interventions, which are tailored to address individual problem areas as each client is treated with dignity and respect. Just a few of the theoretical approaches implemented: Cognitive Behavioral Therapy, Psychoeducation Behavior Modification, Acceptance Commitment Therapy, Solution Focused Brief Therapy, In simple terms, I utilize my years of education and training to find the very best way to help you reach your personal goal for emotional health and well-being. Don't Wait to Get the Help You Need I am a Licensed Mental Health Counselor and Certified in Grief & Loss Counseling with over 6 years of experience working with couples, families and individuals. I strive to provide compassionate, effective and evidence-based clinical psychotherapy and counseling services to meet the mental health needs of individuals of all ages, with the goal of maximizing personal potential and increasing resilience in the face of adversity. Family, relationships, jobs, school, illness, kids, life changes, STRESS! Even the smallest daily stressors can pile up until you feel completely overwhelmed. I can help you learn new ways to cope with life’s challenges. Stop treading water and let me lend a hand and empower you as you regain control of your life. I utilize an eclectic approach to working with clients since no two people are identical. Sessions include innovative interventions, which are tailored to address individual problem areas as each client is treated with dignity and respect. Just a few of the theoretical approaches implemented: Cognitive Behavioral Therapy, Psychoeducation Behavior Modification, Acceptance Commitment Therapy, Solution Focused Brief Therapy, In simple terms, I utilize my years of education and training to find the very best way to help you reach your personal goal for emotional health and well-being. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. Don't Wait to Get the Help You Need Don't Wait to Get the Help You Need