FORREST PILATES, INC
MIAMI, FLORIDA

Based in Miami, Florida, Forrest Pilates, Inc., founded by Maria Forrest, is a wellness company rooted deeply in Joseph Pilates's method. Drawing from her own experiences with pilates-especially during pregnancy-Maria began the journey to enhance physical strength and balance for those engaging in physically demanding activities like golf. At Forrest Pilates, personalized one-on-one sessions take center stage, concentrating on core strengthening by targeting muscle groups such as the lower back and pelvic floor muscles. Beyond just fitness, Maria crafted a tranquil escape from daily life's chaos, promoting an integrated experience that connects body, mind, and spirit. From her corporate background to full-time wellness entrepreneur, Maria channeled her passion for Pilates into creating transformative experiences for clients. A distinctive feature of Forrest Pilates is its integration of ThetaHealing principles-an energetic healing practice used alongside Pilates sessions. This fusion helps clients release emotional blockages and overcome negative beliefs held in the unconscious mind, paving the way for personal growth. Operating from 936 NW 9th Court, Forrest Pilates Miami offers flexible hours tailored to fit a range of schedules, enabling clients to balance fitness with family time while receiving attentive service. Registered under Florida's business entities with the ID P11000006312, Forrest Pilates saw reinstatement as of October 3, 2023. The company continues to draw individuals seeking personal development through its blend of pilates and energy healing practices.