FIGHT CLUB MIAMI, INC.
MIAMI, FLORIDA

Fight Club promotes a holistic approach to health. Your body, mind and spirit must work together to create energy and vitality. The variety of different classes and workout options will help you find balance in all areas of your life. Explore, experiment, and most of all, have fun! Why wait until the New Year’s, the first of the month or even next Monday? Sign up now and start achieving your fitness goals TODAY! To help you achieve your fitness goals, Fight Club gives you all the resources you need in and outside of the club: Free personal consultation with one of our fitness professionals will help you set the right goals, customize an exercise and a common sense nutritional plan and the motivation to meet your specific fitness and mental goals. Conveniently located in the heart of Miami next to the new Performing Arts, Fight Club is a fitness facility complex which revolves around Boxing, Kickboxing and Martial Arts. Our corporate mission is to help you improve your personal and mental health to achieve your fitness goals. Our brand new, spacious (over 20,000 square feet), state-of-the-art facility features several central stage-like main Boxing Rings and a wide selection of the latest resistance training, cardiovascular equipment, qualified personal trainers, supervised sparring, comprehensive group exercise classes, and many additional amenities to make your experience enjoyable. A: This depends on your individual preference. As our members will tell you, it is very easy to make friends at Fight Club so don’t worry about feeling lonely. However, keep in mind that a boxing workout is a great relationship-building tool. Couples who participate together in an exercise program find it easier to stay motivated. A vigorous boxing workout helps eliminate the sense of tension after a quarrel with your partner, so if you’re looking for a new tactic in exercise–do the couple thing! Working out together could also be a new way of relating to your teenage children. In addition to creating a powerful bonding experience, a regular boxing workout is an effective anti-smoking, anti-drinking, anti-drug tool. The teens in your family would greatly benefit from learning to respect the rules, accept certain boundaries, develop patience and persistence and resist negative peer-pressure. A: We are born with tremendous potential, both physical and intellectual. The goal is to unlock, access and actualize this potential. Fitness can be described as a condition that helps us look, feel and do our best. The standard, dictionary-based definition of fitness is “The ability to perform daily tasks vigorously and alertly, with energy left over for enjoying leisure-time activities and meeting emergency demands. It is the ability to endure, to bear up, to withstand stress, to carry on in circumstances where an unfit person could not continue, and is a major basis for good health and well-being.” You have to choose a sport you enjoy. If you participate in sports only as a means to an end, (i.e. ‘to lose weight’), then you will be more likely to give up if you don’t see any immediate and measurable results. If, however, you like the sport you’re doing, and actually look forward to every training session, then you are much more likely to persevere. Body Composition – the ratio of fat mass to lean mass (muscle, bone, vital tissue and organs). An optimal ratio of fat to lean mass is an indication of fitness, and the right types of exercise will help you decrease body fat and increase or maintain muscle mass. Q: Will regular exercise help me take the weight off and keep it off? A number of talented boxers from Germany, Scandinavia and the Central Europe emerged as well. The outstanding Jewish sportsmen, such as Joe Choynski, Abe Atell, “Battling” Levinsky and Harry Lewis who were actively boxing until 1915 were followed by the second wave of such boxers, as Barney Ross, Benny Leonard, Sid Terris, Lew Tendler, Al Singer, Maxie Rosenbloom and Max Baer. One cannot help remembering such world famous American boxers of Italian origin, as Tony Canzoneri, Rocky Marciano, Johnny Dundee and Willie Pep. George “Tex” Rickard, the first prominent promoter, was the man who turned boxing into a big business. In 1906, after he arranged the fight for the lightweight World Champion title between Joe Gans and Oscar “Battling” Nelson in a small miners’ settlement Nev. Goldfield, he understood that he could get considerable profits arranging professional boxing fights. Rickard, playing up the public feelings and professionally using the advertising for attracting spectators to the boxing tournaments, had considerably increased the earnings from ticket sales. He also was the first person to suggest the idea of broadcasting boxing matches that increased boxing audience and the number of fans. He invested over $1million into each of the five matches to promote Jack Dempsey, the World Champion, in 1919-1926. During the years of the “Great Depression”, when the sporting career of Jack Dempsey was over, the dividends from Rickard’s previous investments gradually decreased. Then, in 1935 promoter Mike Jacobs signed the contract with Joe Louis, starting the new era of big profits. The earnings gained throughout Louis sporting career exceeded $5,000,000. The English promoter Jack Solomons, who helped one of the ailing British boxers to get on his feet after the World War II, encouraged many leading American boxers to cross Atlantic, while they would rather have stayed at home. Many outstanding English promoters such as Harry Liven, Mikky Daff, Mike Berrett and Berry Irn followed Solomons’ way. New York State Athletic Commission – governmental organization. The above weight groups should be observed in all the world and national competitions. If the boxer’s weight exceeds the weight provided in the specified weight group, which he represents, he should be given the time to fit his weight in accordance to the accepted standards. If he fails the fight might be abolished. If after the Champion’s title awarding it becomes known that the boxer’s weight exceeded the one specified by the weight classification, the title of Champion would be taken away from that boxer.