Understanding the value of science and theory, FT has embraced studying and learning from a variety of concepts and leaders. As important as these ideas are, they are nothing without an effective process for practical application. Teaching and learning strategies have been incorporated into the application processes of training and business systems in order to streamline efficiency and maximize impact.
Thank You Fast Twitch for an amazing 32 week endurance training program that helped me achieve new PRs in the half/full marathon and the 50K!!
We have a variety of programs that can help fit your goal.
We're available to help you reach your goals! Feel free to submit a form, or call us directly.