EXERCISE ELEMENTS LLC
UNIVERSITY PARK, FLORIDA

I’ve been involved in aquatics for 25 years teaching my first water exercise class at 17 years old. I still remember it – my ‘mixed tape’ for music, empty milk jugs for equipment and arms swinging overhead. How things have changed! Along the way, I’ve had many great teachers and mentors that have cultivated my understanding about how the body moves and have fueled my passion to help others move better! Awesome companies that continue to influence my work are the An explosion of new research proves sound has an effect on our health and healing. The tropical island feel of BLUE RHYTHM helps clear and relax the mind while energizing the body to move. Original music composed by ERIMIE connects mind and movement for a truly unique exercise experience. Laurie has traveled around the world to share her exercise techniques and has assembled a team of experts to help carry out her mission to help you move better. Products Our online and live educational courses teach professionals how to look at exercise in a new and simple way. An approved provider for: ACE, AEA, APTA, ATRI and NCBTMB. In a word, perfection. COREssentials for Water Exercise is very thoughtful and nuanced. The perfectly prepared 4 DVD set provides very detailed description and display of the exercises. I strongly recommend this program. One of the best aquatic workouts ever! It has helped my husband with stiff hamstrings and hips become a better runner and aqua Zumba instructor. My participants are raving about feeling better and can’t wait for me to teach again. “If I can teach people only one thing about exercise it would be that each joint needs movement in 6 directions. It helps get to the source of pain and weakness, solving problems and preventing injury in a huge way! WECOACH has helped people with: If you’d like to have me come to your facility, question about our products or one you would like addressed in an upcoming blog, or just want to say hi, do not hesitate to contact!