Hello! Welcome to Emily Joy Fitness!
I am here to help anyone that wants to improve themselves and willing to put in the hard work that it takes to do so. I will never lie to you about how this works. It takes hard work and a want to change who you are. A total lifestyle change!
I understand that everyone has a different goal for themselves. Either wanting to just lose weight to feel more confident or you want to be a competitor. I can help with both and everything in between.
Welcome and Thank You for stopping by Emily Joy Fitness!
PLANS… that is what most do not have when it comes to reaching their fitness goals. Our PA can help build a plan that fits your needs and goals. We incorporate cardio, weights, stretching into a functional training approach.
We are here to answer any questions you may have. Reach out to us and we’ll respond as soon as we can.