ELITE HYPNOSIS AND WELLNESS, LLC
TAMPA, FLORIDA

We Help People Create Meaning and Successful Lives We created Elite Hypnosis and Wellness out of a desire to help people create a life of meaning and fulfillment. In order to feel our best, do our best, and be our best, we must continuously take care of our bodies and minds.  We help our clients create a vision for themselves and pave a path forward to create it.  To do this, we use methods in yoga, meditation, hypnosis, progression relaxation, NLP and visualization.   Yoga and relaxation strengthen and nurture the body and mind.  Meditation, hypnosis, NLP and visualization enhance and fine tune the mind, and help with clarity and problem solving.  Our founder and president, Lynne Cuchara, has held senior level positions in mid sized and Fortune 500 companies in industries such as Financial Services, Healthcare, and Telecommunications.  Throughout her years in corporate positions, Lynne became aware of the stress many people were under, and how these impacted their health and well-being.  What was most notable was that many people were not enjoying their lives, and that they were working just for a paycheck. Motivated to help people realize there in fact are other ways of living and being, she pursued education in yoga, hypnosis, meditation and NLP.  Since 1999 Lynne has been helping people live their lives in a new way they never imagined possible. You are hypnotized everyday by advertisements and TV commercials.  Advertisers are brilliant at getting their audience into a focused state (i.e. hypnosis), then hitting them with suggestions such as ‘give a donation’, ‘buy our product’, or they show images of their product so that when you go to the store that very same product makes you feel the same way you felt when you watched their commercial.  This happens without you knowing why.  Notice this the next time you watch TV. Can hypnosis make you do things against your will, or reveal your deep dark secrets? Absolutely not.  In no way is the hypnotist in control of you.  The hypnotist is simply facilitating the hypnotic state. During hypnosis you would instantly get up and leave the room if it caught on fire, even if had previously felt like your arms and leg were too heavy to move. You would never do anything, or accept any suggestion that violates your morals or values. Stage hypnotists appear to make people do strange things while hypnotized. The truth is that these people are doing these things because they have a desire to be outrageous. If the stage hypnotist chooses their subjects carefully they will have willing participants. Hypnosis is a powerful tool for making lasting life changes. Your mind is very powerful, and you can learn to harness its power for your betterment. Neuro-LInguistic Programming, or NLP, is a way of thinking and a set of skills that are easy to understand, that will give you more focus, self esteem, power to make good decisions, focus, direction, self confidence, ability to create wealth, productivity, less procrastination and faster progress. Below are areas where NLP can help: NLP addresses the many levels involved in being human. NLP provides tools and skills for the development of states of individual excellence, but it also establishes a system of empowering beliefs and presuppositions about what human beings are, what communication is and what the process of change is all about. Yoga is an ancient practice that is very helpful in modern times.  The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the world. The word Yoga means “to join or yoke together,” and it brings the body and mind together into one harmonious experience. "Prior to hypnosis, my issues were going on for 6 years and I tried therapy and medication to help cope. Shari, Elite Hypnosis and Wellness client. Elite Hypnosis and Wellness