ELEVATED NUTRITION AND WELLNESS, LLC
PALM BAY, FLORIDA

Elle has also spent time overseas in Italy studying the Mediterranean diet. Working hand in hand in the kitchen with Italian chefs she has found the secrets to making healthy food taste delicious! She has incorporated many of the traditional practices and dishes of the Tuscany and Umbrian area into her meal plans. Elle’s background as a NCAA Division 1 Regionally ranked cross country and track runner has aided in the development of the Elevated Sports Nutrition Program. Seeing first hand the benefits of sound and consistent nutrition practices on performance revealed the incredible power of sound nutrition. Currently, Eleanor works with a variety of athletes, from middle school swimmers to Jaguar football players and all the enthusiasts in between to help them achieve their performance goals. My name is Kristin Gerkens and I am a Post Baccalaureate student at the University of North Florida pursuing a degree in Nutrition and Dietetics with a previous degree in Exercise Science. I plan to become a Registered Dietician and one day open up my own practice. I ultimately want to help people achieve their health and wellness goals as well as become the healthiest versions of themselves that they can be. I love how nutrition is constantly evolving and I love learning about the research behind how food works in the body. I believe that the body is an amazing machine that should be fed the highest quality fuel! Elevated Nutrition and Wellness focuses on evidence based research to ensure that those small decisions are adding up to vibrant health! With a focus on whole food nutrition, mindful movement, and stress reduction, Registered Dietitian/Nutritionist, Eleanor Baker, will help you develop a plan to support your needs and help you reach your health goals faster. 5 Ways Registered Dietitian Nutritionist, Eleanor Baker Can Help You Eleanor can help you set goals and create a plan to expedite your athletic performance results – whether you’re running a marathon, surfing or planning a hiking trip. Reduce soreness, combat fatigue, and decrease your risk for injury when you create a plan with her. Eleanor can help you weed through misinformation; learn how to read labels; discover how to cook healthy on a budget; learn how to eat out while staying on track with your health goals; find more energy throughout the day; and navigate workplace temptations. Eleanor can help you stream line your meal prep routine to help you reach your health goals faster. Through grocery store tours, cooking demos, and menu planning you will work as a team to make healthy cooking and eating simple and enjoyable! Throughout follow-up consultations you will work together as a team to find techniques that help to keep you accountable and progressing towards your set goals. Submit your contact information and we will send you additional information about how we can help you achieve your health goals! Leave a comment on your wellness goals, challenges you face, or any questions you have so we can best serve you.