DIAMOND PILATES LLC
TAMPA, FLORIDA

With over 15 years experience in the fitness industry and 9 years as a pilates instructor in Tampa, Deecembra takes a personalized approach to all the classes she offers and will work with you to help you achieve your fitness goals. Deecembra strives to create workouts that are fun and challenging, and tailored to the individual needs and ability level of every client. Yolanda is a passionate Pilates Instructor who has an array of education in the field of health and wellness. Raised in Los Angeles, CA, she has had a lot of exposure to various diets and exercise fads, and believes that the journey to your best self is gentle, slow & steady. Her philosophy is that each body is unique, and it is the responsibility of the person living in that body to intuitively discover what foods and exercises are nourishing for them. Are you looking to be your personal best? At Diamond Pilates Tampa pilates studio, we are committed to delivering powerful results, customized to your fitness goals and ability level. From strengthening and lengthening Reformer Pilates, to energetic group stick pilates classes, to personal training sessions, Deecembra Diamond of Diamond Pilates will help you realize the potential your body has. From highly personalized reformer pilates classes, to group stick pilates, to private sessions, our Tampa pilates classes are made to suit your needs and help you achieve your personal fitness goals. Deecembra is skilled at teaching a wide range of ability levels and can increase the intensity of your workouts as you grow stronger. The Joseph Pilates 10-20-30 theory says that in 10 classes you notice a difference; in 20 others see a difference; and in 30 classes you have a whole new body. This can be the case with a commitment to Pilates. Pilates strengthens while it stretches, giving you strong, long lean muscle and amazing control of your body. It’s a great workout that can help you take all your other workouts to new heights. And it’s completely customizable to your fitness level and ability.