Health Counseling is a unique, exciting innovation in health and nutrition. As a Wellness Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
We will discuss your unique situation in depth and determine how I can help you reach your personal goals.