BLACK BELT SCHOOL OF FLORIDA LLC
HOLLYWOOD, FLORIDA
BLACK BELT SCHOOL OF FLORIDA LLC, HOLLYWOOD
Unlike many other forms of physical activity, martial arts also have a mental and emotional element which not only improves the mind's focus but also helps in self control.
Jiu-jitsu can help develop both better bodies and better minds.
Studies show that women recovering from psycho-sexual abuse, eating disorders, substance abuse and growing up in dysfunctional families reported that martial arts training was helpful in their recovery.
The respect kids learn is one of the most important benefits. It often carries over into school, helping to improve behavior and grades, according to recent research.