BABY BOOMER FITNESS WITH JOY, LLC
BELLEAIR BEACH, FLORIDA

I have always been interested in health and fitness, and was confident that I was ‘fit and healthy’ until I received a cancer diagnosis in my mid 50’s. Honestly, that was a slap in the face and a ‘wake up’ call. Well, 5 years later, and cancer free, I can say it was a blessing in disguise. The knowledge I have gained from this experience, has better equipped me to help people get healthy. I feel I’ve walked in their shoes, so to speak. It has propelled my passion to help people get healthy. My desire to move from the intervention/treatment of illness and disease, to prevention, has prompted me to develop Baby Boomer Fitness with Joy, and offer my services to you. Weekly Positive Affirmation Baby Boomer Fitness with Joy is a concierge service for baby boomers wanting to improve their health, offering services online to provide nutrition for the mind and body that will enhance your health and happiness. My desire to help people has influenced the development of Baby Boomer Fitness with Joy. After 30+ years working in the medical field helping people recover from illnesses and disease, I would like the opportunity to help people develop personal habits that minimize the risk of illness and/or disease. Whether it be an exercise routine, nutritional recommendations, or coaching on personal growth and development to better equip you to deal with stress, anxiety, or the pressures from daily life, Baby Boomer Fitness with Joy will provide you with direction, support and accountability to maximize your health. Baby Boomer Fitness with Joy is that ounce of prevention! A health and wellness program designed just for you, taking into consideration all the intricacies of your life. It starts with an assessment of three areas of your life – activity level, nutrition, and psychosocial aspects of your life. Together, we will design and implement strategies to improve all three areas. Done at your pace, on your time schedule, with my knowledge, direction, and support, you will embark on your journey to improved energy, purpose, and happiness. Join the Baby Boomer Fitness with Joy community and begin your journey to improved health and wellness in 3 easy steps