ADVANCED FITNESS AND PERFORMANCE, INC.
SARASOTA, FLORIDA

Advanced Fitness and Performance (AFP), located in Sarasota, Florida, applies sport science and practical application to assess individual performance. We specialize in individualized personal training, competitive Olympic Weightlifting, speed and agility training, strength training, sport related conditioning, sport specific programs, college preparation, and nutritional counseling. AFP's Staff are Certified Strength and Conditioning Specialists with an extensive background in sports training and conditioning on and off the field. Joe Seth designs safe and effective exercise programs meeting specific needs and objectives to help clients achieve their individualized health and fitness goals. His staff specializes in unique populations that need strength training such as osteoporosis patients, back and neck rehabilitation patients, and other overuse ailments. Joe’s goal is to enhance his clients’ quality of life through strength training while preventing injuries.