Challenging high intense interval training (HIIT) program specifically designed to help individuals decrease significantly their body fat while increasing lean muscle mass throughout weight training, power cardio, core and group challenges. Strength + Conditioning + Endurance = MaXFitOne®️
Small group training provides you and a few of your friends complete, cost-effective cardio/strength training workouts while still reaping the same benefits of working one-on-one with one of our Certified Personal Trainers.